Relational Therapy for Mid- to Later-Life Adults & Couples navigating the terrain of midlife and beyond

My practice is focused on helping individuals navigate challenging life transitions, medical conditions, caregiving responsibilities, family dynamics, and the exploration of what comes next. I assist clients in building clarity, resilience, and stronger connections.

Caring for yourself is just as essential as caring for the people and responsibilities in your life. If you’re carrying grief, uncertainty, or exhaustion that’s hard to put into words, you deserve a space built for you. Treatment is collaborative: we follow what’s present in a non-judgmental space toward deeper self-understanding and a renewed capacity for connection — with yourself and the significant people in your life.

As people reach mid-life and beyond, we may experience changes in our identity, relationships, and aspirations for the future. I provide non-judgmental, collaborative treatment where we explore what you are experiencing to foster deeper self-understanding and enhance your ability to connect—with yourself and with the important people in your life.

Recognizing your desire for change is where we begin.